PHYSICAL EDUCATION - GUARANTEE OF HEALTH AND BEAUTY

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Published: Dec 8, 2023
Keywords:
physical education, sports, health, routine, physical load, exercise, hypokinesia, specific and nonspecific features, active movement.

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Sultanov U. I.
Instructor, Department of Sports and Action Games

Abstract

10% of human health is from medicine, the remaining 90% is from him It is not a secret to anyone that it consists of physical fitness and a healthy lifestyle. Regular physical training and sports are a passport to age-free appearance and disease-free aging.

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How to Cite
Sultanov U. I. (2023). PHYSICAL EDUCATION - GUARANTEE OF HEALTH AND BEAUTY. Galaxy International Interdisciplinary Research Journal, 11(12), 321–325. Retrieved from https://giirj.com/index.php/giirj/article/view/6237
Issue
Vol. 11 No. 12 (2023)
Section
Articles
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This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

References

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